Tuesday, November 28, 2023

Keto-ish chicken alfredo bake

1/2 spaghetti squash, cooked and shredded

1 large can chicken 

1/2 jar alfredo sauce

Fresh basil, to taste

8 oz ricotta

1 egg

A handful of spinach, chard, or kale

4 oz shredded mozzarella 


Spread half the spaghetti squash on the bottom of a loaf pan. In a separate bowl, mix chicken, Alfredo sauce, and basil. Spread half on top of squash. In a separate pan, wilt greens, then mix in ricotta and egg. Spread half on top of chicken. Sprinkle with mozzarella. Repeat all layers. Bake, covered for 30 minutes then broil until the cheese on top is nice and crisp. 


Alternately, use an 8x8 pan and do single layers of each filling. 





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