Friday, September 27, 2024

Chocolate banana muffins

 2 mashed bananas 

3/4 c plain yogurt 

1/4 c milk 

1/4 c oil

1 egg

3/4 c each white and wheat flour 

1/2 c sugar of choice

2 tbsp cocoa powder 

1/2 tbsp baking soda 


Whisk together all wet ingredients until combined. Add dry ingredients and mix again. Pour batter into greased muffin tins and bake at 375 degrees for 18 minutes or until cooked through. 

Slow granola

4 c rolled oats

1 c chopped pecans

1 c coconut chips

1/2 c sliced almonds 

1/2 c coconut oil, melted

1/4 c brown sugar 


A dash of salt

Mix well in slow cooker. Cook on high for 2 hours with the lid ajar, stirring every 30 minutes. Cool completely before storing. 



Thursday, September 5, 2024

Super Moist Pumpkin Banana Bread

2 mashed overripe bananas 
2 eggs
1 scant cup each white flour and whole wheat flour
3/4 cup pumpkin puree 
1/3 cup plain yogurt 
1/3 cup brown sugar 
2 tsp vanilla 
1-2 tsp pumpkin spice, to taste
1 tsp baking soda
A dash each of cinnamon and salt
Mix all ingredients thoroughly. Bake in a greased loaf pan at 350 for 40 minutes or until cooked through.